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Care for Your Self

Choose to self nurture to create a happy and fulfilling life

'…he touched hundreds of people who knew him through the radiance in his eyes, his massive smile and the abundance of love and happiness that he projected every day of his life.'

'You have been given a gift. It is called life. And with this gift you have been given all of the talents, all of the knowledge and all of the power to create whatever it is you want to create on this Earth. Regardless of what shape or form this gift comes in for you, you owe it to yourself to go out there and become the best person you can possibly be, doing whatever it is that you want to do and use your gift to see what an amazing life you can create for yourself'.

'Effectively, the body is a barometer for life; if something isn't going well in a certain area of life, it manifests through the body.'

We are more than a physical body; we are also profoundly influenced by our thoughts, feelings and emotions, to the extent that when our mental, emotional and spiritual elements are working in harmony, the physical aspect of our selves will perform more efficiently and effectively and provide us with greater results than if we had concentrated on our physical aspect alone.'

'If the body is a barometer for our mental, emotional and spiritual health, then surely most of the diseases we experience are our body's way of telling us that something is wrong in some area of our lives. And if this were the case, then it would be fair to say that the effects of most diseases could be avoided, reduced or removed by dealing with the underlying issues (the dis-EASE) that cause the disease to manifest in the first place.'

Andrew McCombe

How you would start to nurture yourself and bring your life into balance.

Can you make a commitment to yourself to start to work on your own self nurturing?

To take responsibility for my own self nurturing I will choose to do the following:

- Physical Self

- Social Self

- Emotional Self

- Intellectual Self

- Spiritual Self

What do I need help with to achieve my desires?

How will I find this help?
Dearest Oprah

Many thanks to Eckhart and you for sharing your selfless display of knowledge. I am 42 years old and have two children,Sophia 14 and Gabriel 8. I am currently involved in a joint custody case. I now call it a case because that's the fact. I used to call it a WAR because that's what it felt like. Now I have shifted inside and without repeating the unnecessary details, after reading the POWER of Now I have been able to walk through the legal process without judgement and recognizing my input on my WAR.

At the moment I have been able to speak civilly to my ex husband and voice my voice without any resistance from him without playing a role so he is able to hear and see ME. Understand I was in his eyes not even worth a conversation. After reading A NEW EARTH, taking your on line classes and being still in my mind, stopping the static in the mind I have become calm and am proceeding with all aspects of my life from NOW not from the past or THE STORY.

Fighting for my son, I realized was really, fighting for the title of MOTHER SUPERIOR, and not just comming from wanting to BE with my son. My form was just as ugly as my ex husband's. When other people around me supported me in proving HE WAS THE MONSTER it gave me egoic strength to continue THE STORY, but NOW there is no story, there's only what's happening Now, and it's lovely.

Many thanks again. Namaste, Lisa.

What is done for you, let it be done, what you must do, be sure you do it, as the wise person does today that what the fool will do in three days - Buddha
thanks for sharing such a great information.thanks for posting this information..
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